4 Points Health and Wellness: $35 for 5 or $45 for 10 Classes, or $59 for One Month of Unlimited Group Fitness Classes (Up to 62% Off)

4 Points Health and Wellness

Today’s Groupon Edmonton Daily Deal of the Day: 4 Points Health and Wellness: $35 for 5 or $45 for 10 Classes, or $59 for One Month of Unlimited Group Fitness Classes (Up to 62% Off)

Buy now from only $
35
Value $70
Discount Up to 62% Off
Save $35

With today’s Groupon great deal to 4 Points Health and Wellness, for only $35, you can get 5 or $45 for 10 Classes, or $59 for One Month of Unlimited Group Fitness Classes! That’s a saving up to 62% Off! You may buy 1 vouchers for yourself and 1 as gifts & the Promotional value expires 90 days after purchase.

Choose from Three Options:

  • C$35 for 5 group fitness classes (C$70 value)
  • C$45 for 10 group fitness classes (C$120 value)
  • C$59 for one month of unlimited group fitness classes (C$150 value)

This is a limited time offer while quantities last so don’t miss out!

Click here to buy now or for more details about the deal.

In a Nutshell
Group fitness classes help students of all fitness levels burn calories and build muscle

The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 months. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Appointment preferred; walk-in’s welcome. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

4 Points Health and Wellness
http://www.4pointshealth.com/
12406 112 Avenue Northwest
Inside Luxembourg Building
Edmonton, AB T5M 2S9

Calories: The Original Renewable Energy
The key to any workout regimen is burning calories. Discover how that happens with Groupon’s exploration of the body’s inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That’s because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body’s unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body’s adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Click here to buy now or for more information about the deal. Don’t miss out!